Some advice is just worth repeating, like this Holiday Health Survival Guide article from IsaFYI.com, circa November 2010.
Here are our top five tips for powering through the holidays with your health (and waistline!) intact:
1. Fill Up Before You Head Out. A quick five minutes is all it takes to whip up your IsaLean® Shake before you hit the ground running! Add some Isagenix FiberPro™ or even part of one Oatmeal Berry SlimCakes® to your shake for even more fiber—the good stuff that will help keep your hunger satisfied for even longer.
2. Stash Your Snacks. You know how it goes: You leave thinking you’ll run just one errand and then a few more pop up. Why not prepare for the unexpected by stashing healthy snacks like Chocolate Peanut Crunch IsaLean Bars or SlimCakes in your purse or bag so you always have something handy for you or the kids while you’re out-and-about? It’ll make it even easier to bypass the drive-thru when hunger hits!
3. Hydrate, Hydrate! It’s easy to mistake thirst for hunger, so before you reach for a snack while you’re out, take a few swigs of water and wait. One of the best ways to stay hydrated is by keeping your IsaShaker™ water bottle with you at all times. Add some extra vitamins, minerals, energy and flavor by tossing in a stick of your favorite flavor of Want More Energy?® or a packet of Ionix Supreme and you’re good to go.
4. Bring Your Travel Buddies. No need to buy an extra airline seat or suitcase—your travel buddies, Cleanse for Life™ and Ionix® Supreme, are available in powder form and come in small bottles and packets! Even if your Cleanse Day happens to fall on a day that you’re traveling by plane, you’ve got a quick, easy solution to keep you on track.
5. Satisfy Your Sweet Tooth. Sure, it’s tough to pass on the pumpkin pie or other plentiful goodies at holiday gatherings, but you’ve got a healthy option that’s beyond delicious—IsaDelight Plus™! Grab a few mood-boosting dark or milk chocolates for the road or keep them in a candy dish in your house to conquer the craving before you start reaching for fatty offenders.