canadianliving.com
Top nutrition tips for weight loss
Check out the best expert nutrition tips that will have you meeting your weight-loss goals in no time.
The truth about carbs, fats and protein
Find out how eating the right kind of carbohydrates, fats and protein can help with weight loss.
Are you in denial about your weight?
Discover if you're in denial about your body weight. Plus, exclusive expert tips for shopping for the perfect fit.
Why deny your weight gain?
Size 10: that's your number. Always has been, always will be.
According to a study commissioned by Special K cereal, many women buy clothing that is one to two sizes too small. In fact, reveals the study, which looked at 1,000 women in the United Kingdom, one in four women spend 50 to 100 £ on seasonal clothing that doesn't fit. Although the study was conducted in the U.K., the results have relevance to Canucks, given our similar cultures.
What happens to this inaccurately sized clothing? Sometimes it languishes in the closet awaiting anticipated weight loss. Other times, it gets worn out of the home, causing these unfortunate fashion fashion no-nos:
• Muffin tops
• Skirts that ride up
• Excessive cleavage and bursting shirt buttons