coffee

Top 25 Questions About Isagenix and Nutritional Cleansing


Q. I take a prescription medication. Do I need to check with my doctor before starting Isagenix? After all, it’s just food and supplements!

A. Anyone taking medication and/or under the care of a medical doctor for any medical condition should check with his/her doctor before starting Isagenix or any other nutritional program. Just bring the ingredients of all the products you plan to take to your doctor. Tell the doctor you are about to start a low-calorie healthy eating program and that it involves periodic fasting and incorporates some nutritional supplements. Ask him or her to make sure all the ingredients are okay for your health situation. And then state that you would like him or her to monitor your results. The reason this is important is that sometimes medications need to be adjusted as a result of your increasing health, and only your doctor can do that. (To learn more about the most frequently asked questions from health professionals, listen to this podcast.)

The 3 O’Clock Slump – What It Is and How to Avoid It

Afternoon slumpAre you tired of being tired in the middle of the day? Perhaps the classic 3 o’clock slump in energy, mood and focus is affecting your work or even your relationships. Getting down to the bottom of your energy crisis in the middle of the afternoon can help you regain your focus and get back to getting the job done.

While several different medical conditions can cause chronic fatigue – such as hypothyroidism, diabetes, Chronic Fatigue Immunodeficiency Syndrome and fibromyalgia – for most people, diet and lifestyle are the main culprits behind the mid-afternoon slump.

Weight Loss & Coffee - Advice from John Anderson, Isagenix Master Formulator

One of the most frequest questions we hear is "Can I keep drinking coffee while I'm on the cleanse program?" This answer comes from the best source, John Anderson master formulator of Isagenix Cleanse for Life.

By John Anderson

A cup of coffee a day keeps the doctor away

CoffeeFor years coffee has endured a bad rap, but experts now say the caffeine content can actually do you some good.

 

Every morning Lesli Boldt starts her day with a serious cup of coffee-- a two-shot espresso with hot water. “I have one coffee a day and I want it to be a good one,” says Lesli, 35, a manager of marketing and communications for the Vancouver Public Library.